HEALTHY KIDNEYS: THE KEY TO PELVIC FLOOR HEALTH

Healthy Kidneys: The Key to Pelvic Floor Health

Healthy Kidneys: The Key to Pelvic Floor Health

Blog Article

How Kidney Health Is Important


Our kidneys go beyond just filter blood. They manage fluids, moderate electrolytes, and enhance bladder function, all of which contribute to urinary health.



Mechanisms Kidneys Influence Bladder and Pelvic Floor Health



  • Hydration Control: Healthy kidneys assist in bladder filling and prevent uncontrolled bladder conditions.

  • Electrolyte Stability: This is crucial for nerve activity.

  • Toxin Elimination: Effective kidney function prevents waste buildup that can harm the pelvic floor.



Tips to Maintain Kidney Health


page

  • Drink Water: Water helps kidneys remove toxins and support bladder function.

  • Healthy Diet: Foods high in minerals help both kidneys and pelvic floor remain resilient.

  • Exercise: Movement boosts blood flow and supports the pelvic region.

  • Take Supplements: Primera contains plant-based ingredients like Horsetail, which aid kidney and bladder function.



In Summary


Healthy kidneys are essential for bladder health. By supporting them through hydration, diet, exercise, and products like Primera, you improve both kidney and pelvic wellness.

Report this page